5 Simple Ways To Take Care Of Your Feet

Let’s admit it, we all take our feet for granted. Our feet work so hard everyday to help us stand and move us around, but we give them so little respect. Today I would like to share about some basics care we should give to our feet to keep them in good condition.

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Everyone is busy nowadays, however, simple foot care will only take up a few minutes.

You don’t need an expensive spa treatment to take care of your feet. Spending just a few minutes a day on foot care and choosing the right shoes can keep you free of problems that may lead to pain and even disability. These ideas can help your feet feel great:

WASH YOUR FEET

Wash your feet and between your toes carefully and regularly. Make an effort to bend over while you shower and wash them thoroughly (not just rubbing your feet against each others). Dry your feet, including between toes. This simple step of wash and dry can prevent fungus/bacteria infection, it also helps in preventing odors too.

KEEP YOUR NAILS CLEAN

Make sometime to cut your toenails, at least once a week. The primary cause of athletes foot is toenail infection. Keep your nails short, dry, and clean. Do not share your nail clippers woth someone else. Stick to one nail clipper for the infected nails and another for the normal ones to prevent cross infection.

MOISTURIZE

Apply lotion on your feet and keep it moisturized after washing. You can cover your feet by wearing cotton socks to avoid “staining” the floor.

CHOOSE THE RIGHT SHOES

Everyone’s feet are different. One that is comfortable for others, might not do the same trick for you. Always look for a pair a comfortable shoes that fits well and offers sufficient arch support. After you wear them, make sure the shoes have time to air out (especially on rainy days).

SMOOTH IT OUT

Make it a habit to file your feet, to get rid of the hard skin and calluses, leaving it soft and smooth. Doing so will keep your feet looking fabulous and healthy.

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I do believe your feet tell a lot about you. Therefore I’ll do my best to keep them in “good” condition. 所谓,一双美足能带你走到更美好的地方… Hehe… #SchollMy Velvet Smooth Express Pedi Electronic Foot File really comes in handy when I only have very limited time to care for my feet (read on my embarassing first experience HERE). A few minutes plus a nice scented lotion will leave my feet smooth and pretty.
Now, in conjunction with Breast Cancer Awareness campaign, a LIMITED EDITION Pink Velvet Smooth is available exclusively in Guardian!! #SchollMy will donate RM10 to Breast Cancer Welfare Association (BCWA) with every unit of Pink Velvet Smooth sold.
Please support the good cause while taking care for your beautiful feet k?
Alternatively, you can purchase online here: http://bit.ly/SchollPink (Promo valid till 28th Oct) or you can also click here: http://bit.ly/ErynWong for more information.

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I hope that by spending a few minutes a day, these ideas will help making your feet healthy and beautiful!

XOXO Eryn

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